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Jul 29, 2024, 11:47 am

2024 07 29 紅磡>九龍灣>佐敦谷>啟德

因為要到九龍灣宜家購物，這多天以來，就在等天氣好轉。

今日預測仍然有雨，但見早上天色不錯，差不多十一點，天色仍然明亮，決定出動；但係踩到九龍灣展覽中心附近，遇到下雨，只好找地方避雨，等雨勢稍緩，這才繼續。

宜家購物後，想起落了多日的大雨，水勢應該很澎湃，於是想兜過去佐敦谷，上去水塘看看；可惜小徑被遢樹封了，只好回頭。

在回程踩到啟德時，又再遇雨，等了半小時還沒雨停，只好改為搭車回去。

單車：小布 S6R
路線：紅磡、土瓜灣海濱、九龍城碼頭、承啟道、九龍灣、偉業街行人天橋、牛頭角、佐敦谷遊樂場、彩霞道、觀塘道、行人隧道、啟德

志明橋A https://www.youtube.com/watch?v=oKIHiSv7kaU
志明橋B https://www.youtube.com/watch?v=OpkvCevEY4A

因為要到九龍灣宜家購物，這多天以來，就在等天氣好轉。 今日預測仍然有雨，但見早上天色不錯，差不多十一點，天色仍然明亮，決定出動；但係踩到九龍灣展覽中心附近，遇到下雨，只好找地方避雨，等雨勢稍緩，這才繼續。 宜家購物後，想起落了多日的大雨，水勢應該很澎湃，於是想兜過去佐敦谷，上去水塘看看；可惜小徑被遢樹封了，只好回頭。 在回程踩到啟德時，又再遇雨，等了半小時還沒雨停，只好改為搭車回去。 單車：小布 S6R 路線：紅磡、土瓜灣海濱、九龍城碼頭、承啟道、九龍灣、偉業街行人天橋、牛頭角、佐敦谷遊樂場、彩霞道、觀塘道、行人隧道、啟德 志明橋A https://www.youtube.com/watch?v=oKIHiSv7kaU 志明橋B https://www.youtube.com/watch?v=OpkvCevEY4A
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 12.9 km
Selected: 12.9 km
Elevation: + 258 / - 280 m
Moving Time: 00:49:43
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Page Views: 11
Departed: Jul 29, 2024, 11:47 am
Starts in: 香港, 港島, HK
Distance: 12.9 km
Selected distance: 12.9 km
Elevation: + 258 / - 280 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:01:11
Selection Duration: 10871
Moving Time: 00:49:43
Selection Moving Time: 00:49:43
Stopped Time: 02:11:28
Calories: 497
Max Watts:
Avg Watts: 167
WR Power
Work
Max Speed: 29.5 kph
Avg Speed: 15.6 kph
Pace: 00:13:59
Moving Pace: 00:03:50
Max HR: 147 bpm
Min HR: 91 bpm
Avg HR: 115 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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