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Praha Silniční cyklistika

By Xaver
July 30, 2024, 1:54 pm
15.3mi
481ft
7.8%
1:05hrs
453ft
-5.9%
Praha, PrahaPublic (1 views) Departed Jul 30, 2024

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Metrics

  • Distance
    15.3 mi
  • Elevation
    + 482 ft / -454 ft
  • Max Grade
    7.8%
  • Avg Grade
    0.5%
  • Total Duration
    01:33:48
  • Moving Time
    01:05:59
  • Stopped Time
    00:27:49
  • Max Speed
    36.4 mph
  • Avg Speed
    13.9 mph
  • VAM
    211 Vm/h
  • Ascent Time
    00:41:48
  • Descent Time
    00:24:11
  • Pace
    00:06:07
  • Moving Pace
    00:04:18
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    131 bpm
  • Max Cadence
    113 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    73 rpm

Segments

Climbs

  • 1.4 mi
    244 ft
    4.9%

Descents

  • 1.5 mi
    267 ft
    -3.6%
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Comments

Ele
Surfaces
Grade
HR
Cad
Speed
Temp
15.3 miles · +481 ft / -453 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)1.2k1k800600
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