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2024_08_05_09_35_35.fit

By VeloWrench
August 5, 2024, 9:35 am
4.1mi
153ft
9.3%
0:15hrs
93ft
-3.4%
Portland, ORPublic (2 views)Departed Aug 5, 2024

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Metrics

  • Distance
    4.1 mi
  • Elevation
    + 154 ft / -93 ft
  • Max Grade
    9.3%
  • Avg Grade
    0.4%
  • Total Duration
    00:16:33
  • Moving Time
    00:15:14
  • Stopped Time
    00:01:19
  • Max Speed
    21.8 mph
  • Avg Speed
    16.2 mph
  • VAM
    333 Vm/h
  • Ascent Time
    00:08:27
  • Descent Time
    00:06:47
  • Pace
    00:04:00
  • Moving Pace
    00:03:41
  • Calories
    160
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Comments

Ele
Grade
4.1 miles · +153 ft / -93 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)4.03.53.02.52.01.51.00.5ele
(ft)350300250200
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