Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
瘋爺約騎芝麻灣,我大概超過兩年無踩過老虎頭了,請求瘋爺調整路線,加入老虎頭,最後得到瘋爺答應。
從奧運徑上老虎頭,有幾段要扛車上去的,但係每一段都不算好長,慢慢上,不算難。順利到達山頂,稍稍休息後原路落山。落山就一般順利,那幾段梯級都不能完成,中間都要停下再起步或推行下去;其中瘋爺與蚊神落得最好。蚊神說他踩過好多次,研究過走線,記得路線,所以落得比較好。
因為老虎頭的時間用多了,芝麻灣越野要推遲,瘋爺和 Ibis 都不能太晚回家,最後決定取消芝麻灣越野;但係就這樣回去就太早了,於是在望渡坳小小的繞了圈越野路線落黃公田。梅窩午飯後,騎到拾塱後出貝澳,經南山古道落梅窩。
路線:東涌站、翔東路、白芒、奧運徑、老虎頭(來回)、望渡坳、黃公田、奧運徑、白銀鄉、梅窩、越野小徑、拾塱、越野小徑、貝澳、嶼南路、南山古道、鹿地塘、白銀鄉、奧運徑、白芒、海邊工程車路、迎禧路、東涌海濱路、單車徑、東涌碼頭、單車徑、東涌站
By: | Evergreen |
Started in: | HK |
Distance: | 40,3 km |
Selected: | 40,3 km |
Elevation: | + 1095 / - 1110 m |
Moving Time: | 03:22:37 |
Page Views: | 952 |
Departed: | 25 feb 2018 8:55 |
Starts in: | HK |
Distance: | 40,3 km |
Selected distance: | 40,3 km |
Elevation: | + 1095 / - 1110 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:02:30 |
Selection Duration: | 28950 |
Moving Time: | 03:22:37 |
Selection Moving Time: | 03:22:37 |
Stopped Time: | 04:39:53 |
Calories: | 2520 |
Max Watts: | |
Avg Watts: | 211 |
WR Power | |
Work | |
Max Speed: | 30,6 kph |
Avg Speed: | 11,9 kph |
Pace: | 00:11:58 |
Moving Pace: | 00:05:01 |
Max HR: | 190 bpm |
Min HR: | 40 bpm |
Avg HR: | 133 bpm |
Heartrate zones: | |
Zone 1: | 37 minutos |
Zone 2: | 27 minutos |
Zone 3: | 4 minutos |
Zone 4: | 1 minuto |
Zone 5: | 1 minuto |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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