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25 dic 2013 13:59

20131225騎台中

下午跑趟台中，決定將TCR SL2束之高閣，改以冰封近一年的 Scultura 907 清塵出戰，車子搞得那麼多台，總也得輪流騎乘才算有效率，二來也延長單車騎乘壽命吧! 目前體能如何騎騎公路車就一清二楚，股四頭肌好酸呀~加上去程回程風勢均不小，踏頻轉速的感應器又沒電，也忘戴心率帶，還真不知道在騎什麼，反正除了紅燈停外，其它時間就認真騎，只知道大腿有酸到~~ 辦完事順利回程囉…今天剩蛋節…Merry X'mas~ 大家快樂~

下午跑趟台中，決定將TCR SL2束之高閣，改以冰封近一年的 Scultura 907 清塵出戰，車子搞得那麼多台，總也得輪流騎乘才算有效率，二來也延長單車騎乘壽命吧! 目前體能如何騎騎公路車就一清二楚，股四頭肌好酸呀~加上去程回程風勢均不小，踏頻轉速的感應器又沒電，也忘戴心率帶，還真不知道在騎什麼，反正除了紅燈停外，其它時間就認真騎，只知道大腿有酸到~~ 辦完事順利回程囉…今天剩蛋節…Merry X'mas~ 大家快樂~
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By: jijiong
Started in: 彰化市, 彰化縣, TW
Distance: 44,9 km
Selected: 44,9 km
Elevation: + 169 / - 164 m
Moving Time: 01:42:48
Gear: 2009 RC Merida Scultura 907
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Page Views: 107
Departed: 25 dic 2013 13:59
Starts in: 彰化市, 彰化縣, TW
Distance: 44,9 km
Selected distance: 44,9 km
Elevation: + 169 / - 164 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:41:40
Selection Duration: 9700
Moving Time: 01:42:48
Selection Moving Time: 01:42:48
Stopped Time: 00:58:52
Calories: 1041
Max Watts:
Avg Watts: 169
WR Power
Work
Max Speed: 44,6 kph
Avg Speed: 26,2 kph
Pace: 00:03:36
Moving Pace: 00:02:17
Max Cadence: 54 rpm
Min Cadence: 38 rpm
Avg Cadence: 48 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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    Useful for uploading your activity to another service, keeping records on your own computer etc.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

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