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08/10/24

By Susie Jones
August 10, 2024, 1:25 pm
17.8mi
848ft
8.7%
1:11hrs
795ft
-6.3%
Steamboat Springs, COPublic (1 views)Departed Aug 10, 2024

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Metrics

  • Distance
    17.8 mi
  • Elevation
    + 848 ft / -795 ft
  • Max Grade
    8.7%
  • Avg Grade
    0.9%
  • Total Duration
    01:12:50
  • Moving Time
    01:11:57
  • Stopped Time
    00:00:53
  • Max Speed
    34.3 mph
  • Avg Speed
    14.8 mph
  • VAM
    376 Vm/h
  • Ascent Time
    00:41:10
  • Descent Time
    00:30:04
  • Pace
    00:04:05
  • Moving Pace
    00:04:02
  • Max Heart Rate
    162 bpm
  • Min Heart Rate
    93 bpm
  • Avg Heart Rate
    139 bpm
  • Calories
    418
  • Max Watts
    237 watts
  • Avg Watts
    101 watts
  • WR Power
    105 watts
  • Work
    410 kJ
  • Max Cadence
    98 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm

Climbs

  • 2 mi
    419 ft
    4.5%

Descents

  • 1.9 mi
    328 ft
    -2.9%
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
17.8 miles · +848 ft / -795 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)7.2k7k6.8k
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