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12.08.2024, 02:37

2024/08/12 NS- ML and back

A late ride on a nice afternoon. Wahoo heart rate monitor working well

A late ride on a nice afternoon. Wahoo heart rate monitor working well
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By: Pete Boult
Started in: St Morris, South Australia, AU
Distance: 41,6 km
Selected: 41,6 km
Elevation: + 772 / - 774 m
Moving Time: 02:51:29
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Geoff Davis said
etwa 2 Jahre ago

Memories of our Mt Lofty accent and the lovely 'scenery' at the top !!!
Looking at your HR, it now seems to have a normal pattern. Although when you were going up Norton Summit it never went above 110. When I did it in 2022 I reached 156 going up there with and avg of 141!!! Your Avg for this ride was 98, very impressive.
BTW. Did you know you can take stills while you videoing?
Pete Boult
Pete Boult said
etwa 2 Jahre ago

I didn’t know but now I do. Very useful
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Page Views: 17
Departed: 12.08.2024, 02:37
Starts in: St Morris, South Australia, AU
Distance: 41,6 km
Selected distance: 41,6 km
Elevation: + 772 / - 774 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:53:14
Selection Duration: 13994
Moving Time: 02:51:29
Selection Moving Time: 02:51:29
Stopped Time: 01:01:45
Calories: 2291
Max Watts:
Avg Watts: 222
WR Power
Work
Max Speed: 60,2 kph
Avg Speed: 14,5 kph
Pace: 00:05:36
Moving Pace: 00:04:07
Max HR: 131 bpm
Min HR: 66 bpm
Avg HR: 99 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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