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Après 2 jours de repos, ce matin la T° est 19% avec un bon vent. L'objectif du jour pousser au moins jusqu'aux BLANCS de COTEAUX. Je prends un bon jusqu'à RILLY.
1- LUDES 12%/14% ça met en jambes.
2- VILLE en SELVE assez roulant depuis le centre du village
3- GERMAINE idem
4- le vallonné jusqu'à AVENAY VAL D'OR - direction CHOUILLY
5- CHATEAU de SARAN c'est plus pentu sur la fin
6- CRAMANT dès l'entrée du village la pente calme
7- MESNIL /OGER ascension assez moyenne - Directipn GIONGES et VILLERS aux BOIS puis descente sur VAUDANCOURT.
8- BRUGNY plein vent jusqu'à l'entrée du village puis la pente passe 10% dan sle village.
9- MONTBAYEN pente 10%/12% - direction VAUCIENNES, DAMERY
10- FLEURY depuis DAMERY c'est roulant mais hélas pas pour moi ce jour 2 cyclistes m'ont scotché. Descente vers ROMERY.
11- CORMOYEUX jusqu'au village vent contraire mais ça passe à la sortie du village la pente > 10% c'est moins bien. Descente sur NANTEUIL.
12- LA PRESLE c'est moyen.
Descente sur SERMIERS puis CHAMERY, SACY, LES MESNEUX, ORMES - le retour dans REIMS est CALME
| By: | MULTISPORTS74 |
| Started in: | Reims, Grand Est, FR |
| Distance: | 114.6 km |
| Selected: | 114.6 km |
| Elevation: | + 1731 / - 1733 m |
| Moving Time: | 04:58:14 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 3 |
| Departed: | Aug 14, 2024, 6:58 am |
| Starts in: | Reims, Grand Est, FR |
| Distance: | 114.6 km |
| Selected distance: | 114.6 km |
| Elevation: | + 1731 / - 1733 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:08:13 |
| Selection Duration: | 18493 |
| Moving Time: | 04:58:14 |
| Selection Moving Time: | 04:58:14 |
| Stopped Time: | 00:09:59 |
| Max Speed: | 64.0 kph |
| Avg Speed: | 23.1 kph |
| Pace: | 00:02:41 |
| Moving Pace: | 00:02:36 |
| Max HR: | 138 bpm |
| Min HR: | 62 bpm |
| Avg HR: | 106 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 24 minutes |
| Zone 2: | 33 minutes |
| Zone 3: | 3 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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