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Partly sunny but no rain. It was windy but not a factor with the speed and cover that I was going. Pill was fine at the bottom, but the top half was too steep Rocky and Rory to be bowl. I had to get off the bike and push in a lot of spots. downhill had two bad wipeouts and one medium wipeout mostly they were from bad Bike skills and one was definitely from too much front break. After a drop. The one that I crushed the hardest on the only thing I can figure is I hit a little route sticking up and didn’t see it and it spun my wheel out in front and went down hard. I brought GoPro and recorded most of it, and the last fall broke the attachment bracket for the GoPro scrapes on my knee and my forearm on one side. One of the falls broke my shoe line. Lessons learned from the ride. Bike up the easy green trails on ride down. Do not take black diamonds. Blue intermediate are OK but have to be careful. Be careful of grabbing too much front brake when will drops down from a ledge to avoid a front endo
| By: | Deeg Quest |
| Started in: | Clark County, WA, US |
| Distance: | 9.7 mi |
| Selected: | 9.7 mi |
| Elevation: | + 2139 / - 2071 ft |
| Moving Time: | 01:34:24 |
| Gear: | Giant Anthem |
| Page Views: | 4 |
| Departed: | Aug 18, 2024, 10:34 am |
| Starts in: | Clark County, WA, US |
| Distance: | 9.7 mi |
| Selected distance: | 9.7 mi |
| Elevation: | + 2139 / - 2071 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:51:54 |
| Selection Duration: | 10314 |
| Moving Time: | 01:34:24 |
| Selection Moving Time: | 01:34:24 |
| Stopped Time: | 01:17:30 |
| Calories: | 1277 |
| Max Watts: | |
| Avg Watts: | 226 |
| WR Power | |
| Work | |
| Max Speed: | 18.6 mph |
| Avg Speed: | 6.2 mph |
| Pace: | 00:17:45 |
| Moving Pace: | 00:09:45 |
| Max HR: | 151 bpm |
| Min HR: | 82 bpm |
| Avg HR: | 126 bpm |
| Heartrate zones: | |
| Zone 1: | 18 minutes |
| Zone 2: | 12 minutes |
| Zone 3: | 30 minutes |
| Zone 4: | 7 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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