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18.08.2024, 07:41

Assenmacher 100k

Got to Swartz Creek (an hour drive), unloaded Lori's bike from the back of our minivan and put on the front wheel. Started to get my bike out and realized there was no front wheel in the van. I left it home! Thought my ride was done but Colleen had a friend at the ride who brought a spare bike. It was a gravel bike with 42mm Pathfinder Pro tires on the wheels. So I rode with my road wheel in the rear and the gravel wheel in the front. So glad I was at least able to do the 65 mile route instead of sitting in the parking lot for 6 hours waiting for Lori to do the 100 mile route.

Got to Swartz Creek (an hour drive), unloaded Lori's bike from the back of our minivan and put on the front wheel. Started to get my bike out and realized there was no front wheel in the van. I left it home! Thought my ride was done but Colleen had a friend at the ride who brought a spare bike. It was a gravel bike with 42mm Pathfinder Pro tires on the wheels. So I rode with my road wheel in the rear and the gravel wheel in the front. So glad I was at least able to do the 65 mile route instead of sitting in the parking lot for 6 hours waiting for Lori to do the 100 mile route.
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By: Don Rose
Started in: Swartz Creek, MI, US
Distance: 65,6 mi
Selected: 65,6 mi
Elevation: + 1564 / - 1537 ft
Moving Time: 03:50:51
Gear: Diverge Pro Carbon 2021
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Page Views: 5
Departed: 18.08.2024, 07:41
Starts in: Swartz Creek, MI, US
Distance: 65,6 mi
Selected distance: 65,6 mi
Elevation: + 1564 / - 1537 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:30:15
Selection Duration: 16215
Moving Time: 03:50:51
Selection Moving Time: 03:50:51
Stopped Time: 00:39:24
Calories: 2397
Max Watts:
Avg Watts: 173
WR Power
Work
Max Speed: 28,4 mph
Avg Speed: 17,0 mph
Pace: 00:04:07
Moving Pace: 00:03:31
Max Cadence: 113 rpm
Min Cadence: 10 rpm
Avg Cadence: 83 rpm
Max HR: 214 bpm
Min HR: 67 bpm
Avg HR: 112 bpm
Heartrate zones:
Zone 1: Eine Stunde 30 Minuten
Zone 2: Eine Stunde 12 Minuten
Zone 3: 14 Minuten
Zone 4: 1 Minute
Zone 5: 1 Minute

Time spent at or above each speed
Average grade at each speed

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