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Aug 20, 2024, 7:41 am

BN - Trilogy

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By: David Thomson
Started in: Ryde, New South Wales, AU
Distance: 50.3 km
Selected: 50.3 km
Elevation: + 467 / - 452 m
Moving Time: 02:20:53
SarahLou
SarahLou said
over 1 year ago

looks like fast ride. nice day for it. dont think ive done thst ride
David Thomson
David Thomson said
over 1 year ago

Another commentary on physiology. Brian ran it at a pace, such that I was more spent as I arrived at coffee than any BN ride I have been on in recent memory. It's all about pace. Av 21 meant over 30 in other parts.

SarahLou
SarahLou said
over 1 year ago

well he said in his write up there were 8 strong riders
David Thomson
David Thomson said
over 1 year ago

7 - Ian Meller was sweep, and at one stage he and I were discussing the pace, and he felt compelled to say, "you're doing fine David" !!!!

David Thomson
David Thomson said
over 1 year ago

It was the usual Tuesday team, more used to riding 70km and 900m to Marramarra NP - pushing Brian along

David Thomson
David Thomson said
over 1 year ago

PS: I seem to have access again
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Page Views: 7
Departed: Aug 20, 2024, 7:41 am
Starts in: Ryde, New South Wales, AU
Distance: 50.3 km
Selected distance: 50.3 km
Elevation: + 467 / - 452 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:12:11
Selection Duration: 11531
Moving Time: 02:20:53
Selection Moving Time: 02:20:53
Stopped Time: 00:51:18
Max Speed: 40.2 kph
Avg Speed: 21.6 kph
Pace: 00:03:49
Moving Pace: 00:02:48

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

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