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Moving out of Forcalquier we drop into the Plateau de Valensole, as the name suggests it’s a (relatively!) flat start to the day as we wind our way through the primary lavender growing region of Provence. The plateau itself is dramatic, especially when the lavender as in full bloom, an ocean of purple set against the sky and occasional jagged peaks of the mountain range behind. With the light that Provence is so renowned for this area is popular with artists and photographers.
The morning is spiced up with a climb or two as we make our way through the almond woods that grow in the area. Of course, what goes up…must come down and we’re soon enjoying a thrilling descent toward the charming and picturesque village of Moustiers Saint Marie. Perched precariously on a cliff edge, we can see the village above us as we approach and our final few kilometres take us up through its narrow streets. Moustiers-Sainte-Marie is situated just a few km from the shores of Lac de Sainte Croix and the gateway village to tomorrow’s challenge; the Gorge du Verdon.
| Page Views: | 9 |
| Departed: | Aug 21, 2024, 8:59 am |
| Starts in: | Forcalquier, Provence-Alpes-Côte D'Azur, FR |
| Distance: | 79.4 km |
| Selected distance: | 79.4 km |
| Elevation: | + 1102 / - 957 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:29:16 |
| Selection Duration: | 19756 |
| Moving Time: | 03:41:15 |
| Selection Moving Time: | 03:41:15 |
| Stopped Time: | 01:48:01 |
| Calories: | 1656 |
| Max Watts: | |
| Avg Watts: | 130 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 62.1 kph |
| Avg Speed: | 21.5 kph |
| Pace: | 00:04:08 |
| Moving Pace: | 00:02:47 |
| Max Cadence: | 102 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 70 rpm |
| Max HR: | 149 bpm |
| Min HR: | 70 bpm |
| Avg HR: | 116 bpm |
| Heartrate zones: | |
| Zone 1: | 39 minutes |
| Zone 2: | 41 minutes |
| Zone 3: | 1 minute |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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