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03/23/18

By Sylvia Halpern
March 23, 2018, 9:07 am
32mi
533ft
2.4%
3:42hrs
429ft
-2.3%
Corozal, CorozalPublic (17 views)Departed Mar 23, 2018

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Metrics

  • Distance
    32 mi
  • Elevation
    + 525 ft / -420 ft
  • Max Grade
    2.4%
  • Avg Grade
    0.2%
  • Total Duration
    04:49:43
  • Moving Time
    03:42:02
  • Stopped Time
    01:07:41
  • Max Speed
    19.5 mph
  • Avg Speed
    8.6 mph
  • VAM
    77 Vm/h
  • Ascent Time
    02:05:20
  • Descent Time
    01:36:42
  • Pace
    00:09:03
  • Moving Pace
    00:06:56
  • Calories
    1303
  • Max Cadence
    88 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    65 rpm
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Comments

Ele
Grade
32 miles · +533 ft / -429 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)150100500
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