Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
26 mrt 2018 09:31

tempo ride #10, The Loop, end of 2018 Mesa training season

Great final tempo ride (#10). End of formal training for the Tour De Mesa Race on April 7th. We maintained our pace line the entire ride. All six of us: Roe, Curt, Larry, Mark, Terry and I stayed together the entire 53 miles and maintained a good pace. Without the hills it was less difficult than the last 3 week, but it was a good way to end our season. We had lunch at the Public House at St Phillips Plaza. I am delighted at how much everyone has improved during the training. Our line is very tight, riders trust the guy in front of them, No accidents the entire season. 'Twas a fine season with a great group of guys. I suspect good times in Mesa.

Great final tempo ride (#10). End of formal training for the Tour De Mesa Race on April 7th. We maintained our pace line the entire ride. All six of us: Roe, Curt, Larry, Mark, Terry and I stayed together the entire 53 miles and maintained a good pace. Without the hills it was less difficult than the last 3 week, but it was a good way to end our season. We had lunch at the Public House at St Phillips Plaza. I am delighted at how much everyone has improved during the training. Our line is very tight, riders trust the guy in front of them, No accidents the entire season. 'Twas a fine season with a great group of guys. I suspect good times in Mesa.
See other rides
By: cheld
Started in: Tucson, AZ, US
Distance: 53,3 mi.
Selected: 53,3 mi.
Elevation: + 1264 / - 1262 ft
Moving Time: 02:45:01
Gear: Domane SLR9 w eTap
You must be logged in to comment...

Signup Now

Page Views: 162
Departed: 26 mrt 2018 09:31
Starts in: Tucson, AZ, US
Distance: 53,3 mi.
Selected distance: 53,3 mi.
Elevation: + 1264 / - 1262 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:53:37
Selection Duration: 10417
Moving Time: 02:45:01
Selection Moving Time: 02:45:01
Stopped Time: 00:08:36
Calories: 1360
Max Watts:
Avg Watts: 144 ( with 0s)
WR Power
Work
Max Speed: 27,2 mph
Avg Speed: 19,4 mph
Pace: 00:03:15
Moving Pace: 00:03:05
Max Cadence: 112 rpm
Min Cadence: 10 rpm
Avg Cadence: 82 rpm
Max HR: 149 bpm
Min HR: 73 bpm
Avg HR: 120 bpm
Heartrate zones:
Zone 1: 39 minuten
Zone 2: 1 Uur 13 minuten
Zone 3: 32 minuten
Zone 4: 8 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed