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08/29/24

By cabbagekid
August 29, 2024, 6:10 pm
11mi
605ft
11.6%
0:59hrs
612ft
-11.5%
Roanoke, VAPublic (1 views)Departed Aug 29, 2024

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Metrics

  • Distance
    11 mi
  • Elevation
    + 604 ft / -611 ft
  • Max Grade
    11.6%
  • Avg Grade
    0.4%
  • Total Duration
    01:08:36
  • Moving Time
    00:59:50
  • Stopped Time
    00:08:46
  • Max Speed
    21.9 mph
  • Avg Speed
    11.0 mph
  • VAM
    342 Vm/h
  • Ascent Time
    00:32:20
  • Descent Time
    00:26:34
  • Pace
    00:06:13
  • Moving Pace
    00:05:26
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Comments

Ele
Grade
11 miles · +605 ft / -612 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)1.1k1.1k1k950900
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