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08/31/24

By Jonathan Curran
August 31, 2024, 8:06 am
43.4mi
1,761ft
9.9%
2:23hrs
1,762ft
-9.5%
Jefferson County, COPublic (1 views)Departed Aug 31, 2024

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Metrics

  • Distance
    43.4 mi
  • Elevation
    + 1,761 ft / -1,762 ft
  • Max Grade
    9.9%
  • Avg Grade
    0.5%
  • Total Duration
    02:31:22
  • Moving Time
    02:23:14
  • Stopped Time
    00:08:08
  • Max Speed
    37 mph
  • Avg Speed
    18.2 mph
  • VAM
    399 Vm/h
  • Ascent Time
    01:20:48
  • Descent Time
    01:02:26
  • Pace
    00:03:29
  • Moving Pace
    00:03:18
  • Max Heart Rate
    163 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    136 bpm
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Comments

Ele
Grade
43.4 miles · +1,761 ft / -1,762 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)6.5k6k5.5k
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