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02/09/24

By Aaron Brody
September 2, 2024, 6:54 pm
8.9mi
579ft
13.0%
0:45hrs
331ft
-11.8%
Victoria, British ColumbiaPublic (1 views)Departed Sep 2, 2024

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Metrics

  • Distance
    8.9 mi
  • Elevation
    + 578 ft / -331 ft
  • Max Grade
    13.0%
  • Avg Grade
    1.3%
  • Total Duration
    00:47:55
  • Moving Time
    00:45:21
  • Stopped Time
    00:02:34
  • Max Speed
    21.6 mph
  • Avg Speed
    11.8 mph
  • VAM
    369 Vm/h
  • Ascent Time
    00:28:39
  • Descent Time
    00:16:42
  • Pace
    00:05:22
  • Moving Pace
    00:05:04
  • Max Heart Rate
    154 bpm
  • Min Heart Rate
    100 bpm
  • Avg Heart Rate
    138 bpm
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Comments

Ele
Grade
8.9 miles · +579 ft / -331 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)87654321ele
(ft)4002000
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