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Praha Silniční cyklistika

By Xaver
September 4, 2024, 10:05 am
20.8mi
1,190ft
9.2%
2:07hrs
1,146ft
-9.7%
Praha, PrahaPublic (1 views)Departed Sep 4, 2024

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Metrics

  • Distance
    20.8 mi
  • Elevation
    + 1,189 ft / -1,145 ft
  • Max Grade
    9.2%
  • Avg Grade
    0.4%
  • Total Duration
    02:47:37
  • Moving Time
    02:07:44
  • Stopped Time
    00:39:53
  • Max Speed
    25.8 mph
  • Avg Speed
    9.8 mph
  • VAM
    261 Vm/h
  • Ascent Time
    01:23:12
  • Descent Time
    00:44:23
  • Pace
    00:08:03
  • Moving Pace
    00:06:08
  • Max Heart Rate
    162 bpm
  • Min Heart Rate
    100 bpm
  • Avg Heart Rate
    128 bpm
  • Max Cadence
    125 rpm
  • Min Cadence
    21 rpm
  • Avg Cadence
    75 rpm

Climbs

  • 0.7 mi
    110 ft
    3.0%
  • 2.9 mi
    599 ft
    5.7%

Descents

  • 2.1 mi
    466 ft
    -5.0%
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Comments

Ele
Grade
HR
Cad
Speed
Temp
20.8 miles · +1,190 ft / -1,146 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)1.5k1k
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