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New Haven Road Cycling
By
Chris Ng
September 6, 2024, 2:38 pm
34.5
mi
1,573
ft
8.1
%
1:51
hrs
1,583
ft
-9.3
%
New Haven, CT
Public (1 views)
Departed Sep 6, 2024
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Metrics
Distance
34.5 mi
Elevation
+ 1,574 ft / -1,584 ft
Max Grade
8.1%
Avg Grade
0.4%
Total Duration
01:59:15
Moving Time
01:51:34
Stopped Time
00:07:41
Max Speed
40.4 mph
Avg Speed
18.6 mph
VAM
468 Vm/h
Ascent Time
01:01:28
Descent Time
00:50:06
Pace
00:03:27
Moving Pace
00:03:13
Max Heart Rate
190 bpm
Min Heart Rate
104 bpm
Avg Heart Rate
178 bpm
Calories
1439
Max Watts
922 watts
Avg Watts
225 watts
WR Power
225 watts
Work
1341 kJ
Max Cadence
123 rpm
Min Cadence
10 rpm
Avg Cadence
87 rpm
Laps
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Ele
Grade
34.5 miles · +1,573 ft / -1,583 ft
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