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Vancouver Island Tour Day 4

By Brooke
August 31, 2024, 9:44 am
45.7mi
2,113ft
18.1%
3:51hrs
1,946ft
-13.9%
Cowichan Valley, British ColumbiaPublic (1 views)Departed Aug 31, 2024Grizl

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Metrics

  • Distance
    45.7 mi
  • Elevation
    + 2,112 ft / -1,944 ft
  • Max Grade
    18.1%
  • Avg Grade
    0.6%
  • Total Duration
    11:02:31
  • Moving Time
    03:51:45
  • Stopped Time
    07:10:46
  • Max Speed
    30.1 mph
  • Avg Speed
    11.8 mph
  • VAM
    284 Vm/h
  • Ascent Time
    02:15:57
  • Descent Time
    01:35:48
  • Pace
    00:14:29
  • Moving Pace
    00:05:04

Segments

Climbs

  • 0.6 mi
    174 ft
    5.5%

Descents

  • 0.8 mi
    159 ft
    -3.8%
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Comments

Ele
Grade
Speed
Temp
45.7 miles · +2,113 ft / -1,946 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)4002000
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