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09/13/24

By Chris Rager
September 13, 2024, 11:39 am
16.6mi
346ft
2.9%
0:59hrs
334ft
-2.2%
Powell, OHPublic (1 views)Departed Sep 13, 2024

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Metrics

  • Distance
    16.6 mi
  • Elevation
    + 347 ft / -335 ft
  • Max Grade
    2.9%
  • Avg Grade
    0.0%
  • Total Duration
    00:59:45
  • Moving Time
    00:59:37
  • Stopped Time
    00:00:08
  • Max Speed
    23 mph
  • Avg Speed
    16.7 mph
  • VAM
    217 Vm/h
  • Ascent Time
    00:29:17
  • Descent Time
    00:29:30
  • Pace
    00:03:36
  • Moving Pace
    00:03:35
  • Max Heart Rate
    160 bpm
  • Min Heart Rate
    106 bpm
  • Avg Heart Rate
    145 bpm
  • Calories
    637
  • Max Watts
    641 watts
  • Avg Watts
    187 watts
  • WR Power
    177 watts
  • Work
    557 kJ
  • Max Cadence
    119 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    84 rpm
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
16.6 miles · +346 ft / -334 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)1.1k1.1k1k950
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