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Apr 14, 2018, 7:24 am

04/14/18

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By: Larry McKeand
Started in: Reno, NV, US
Distance: 20.8 mi
Selected: 20.8 mi
Elevation: + 1495 / - 1482 ft
Moving Time: 01:26:30
John McCutcheon
John McCutcheon said
about 8 years ago

Good to see you were able to ride. How's your back feeling?
Larry McKeand
Larry McKeand said
about 8 years ago

Felt good on the ride. Considered going out this morning but didn't
want to over do it. Slow getting up this morning. Sharp pain in my hip
and it took a long time to get upright.Took a 3 mile walk this morning
and things are feeling better as of now.This shit messes with your
mind.Chiropractor session tomorrow morning. Hopefully I'll be good to
go in a couple of weeks.
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Page Views: 26
Departed: Apr 14, 2018, 7:24 am
Starts in: Reno, NV, US
Distance: 20.8 mi
Selected distance: 20.8 mi
Elevation: + 1495 / - 1482 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:31:43
Selection Duration: 5503
Moving Time: 01:26:30
Selection Moving Time: 01:26:30
Stopped Time: 00:05:13
Calories: 910
Max Watts:
Avg Watts: 175
WR Power
Work
Max Speed: 36.4 mph
Avg Speed: 14.5 mph
Pace: 00:04:24
Moving Pace: 00:04:09

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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