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Apr 14, 2018, 9:04 am

solo to Saddlebrooke Ranch & Preserve

Very strong North wind so at Saddlebrooke Ranch I abandon the ride to Cody Loop. I was doing 175-200 W and only going 12 mph. Much more fun coming home.
I wore my vest the whole way. It was not a warm day. It was sunny and I did enjoy the ride around the Preserve.
Legs are a bit flat after Mt. Lemmon on Thursday.

Very strong North wind so at Saddlebrooke Ranch I abandon the ride to Cody Loop. I was doing 175-200 W and only going 12 mph. Much more fun coming home. I wore my vest the whole way. It was not a warm day. It was sunny and I did enjoy the ride around the Preserve. Legs are a bit flat after Mt. Lemmon on Thursday.
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By: cheld
Started in: Catalina, AZ, US
Distance: 38.0 mi
Selected: 38.0 mi
Elevation: + 1820 / - 1829 ft
Moving Time: 02:20:40
Gear: Domane SLR9 w eTap
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Page Views: 10
Departed: Apr 14, 2018, 9:04 am
Starts in: Catalina, AZ, US
Distance: 38.0 mi
Selected distance: 38.0 mi
Elevation: + 1820 / - 1829 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:23:28
Selection Duration: 8608
Moving Time: 02:20:40
Selection Moving Time: 02:20:40
Stopped Time: 00:02:48
Calories: 1208
Max Watts:
Avg Watts: 150 ( with 0s)
WR Power
Work
Max Speed: 37.8 mph
Avg Speed: 16.2 mph
Pace: 00:03:46
Moving Pace: 00:03:42
Max Cadence: 116 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm
Max HR: 164 bpm
Min HR: 85 bpm
Avg HR: 124 bpm
Heartrate zones:
Zone 1: 17 minutes
Zone 2: 43 minutes
Zone 3: 50 minutes
Zone 4: 12 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

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