Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
2 fév. 2014 à 09h00

Rock It Riders B+ Group Ride

Legs were still flat and my back still hurting but was much more manageable today. Another beautiful day for riding, started out a little chilly but warmed up nicely roads were wet and dried up too but before it did we were coated from the spray from the rider in front of you. Our bikes were also coated from road salt, this will take some time to clean up, something else to do great!

Legs were still flat and my back still hurting but was much more manageable today. Another beautiful day for riding, started out a little chilly but warmed up nicely roads were wet and dried up too but before it did we were coated from the spray from the rider in front of you. Our bikes were also coated from road salt, this will take some time to clean up, something else to do great!
See other rides
By: Coach JQ
Started in: Medford Township, NJ, US
Distance: 34,5 mi
Selected: 34,5 mi
Elevation: + 610 / - 621 pi
Moving Time: 01:49:46
Gear: Scott Foil 20
You must be logged in to comment...

Signup Now

Page Views: 20
Departed: 2 fév. 2014 à 09h00
Starts in: Medford Township, NJ, US
Distance: 34,5 mi
Selected distance: 34,5 mi
Elevation: + 610 / - 621 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:15:33
Selection Duration: 8133
Moving Time: 01:49:46
Selection Moving Time: 01:49:46
Stopped Time: 00:25:47
Calories: 1809
Max Watts:
Avg Watts: 275
WR Power
Work
Max Speed: 25,8 mph
Avg Speed: 18,8 mph
Pace: 00:03:56
Moving Pace: 00:03:11
Max Cadence: 119 rpm
Min Cadence: 19 rpm
Avg Cadence: 91 rpm
Max HR: 178 bpm
Min HR: 111 bpm
Avg HR: 151 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 20 minutes
Zone 3: 57 minutes
Zone 4: 31 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed