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Sep 18, 2024, 10:02 am

2024-9-18 沙田坳道-飛鵝山-清水灣道-將軍澳誇灣大橋-將軍澳墳場-藍田廣田邨午飯-順利邨-黃大仙

中秋節追月假期，單拖踩一圈，諗住踩到將軍澳誇灣大橋後經靈實醫院返去，經過將軍澳墳場入口中門大開，有人跑步入去，入口又見唔到有單車不準駛入告事牌，又無保安員問下，非常暢順進入，經藍田返黃大仙。

中秋節追月假期，單拖踩一圈，諗住踩到將軍澳誇灣大橋後經靈實醫院返去，經過將軍澳墳場入口中門大開，有人跑步入去，入口又見唔到有單車不準駛入告事牌，又無保安員問下，非常暢順進入，經藍田返黃大仙。
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By: fung
Started in: 香港, 港島, HK
Distance: 33.4 km
Selected: 33.4 km
Elevation: + 1160 / - 1192 m
Moving Time: 02:08:44
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Page Views: 10
Departed: Sep 18, 2024, 10:02 am
Starts in: 香港, 港島, HK
Distance: 33.4 km
Selected distance: 33.4 km
Elevation: + 1160 / - 1192 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:47:02
Selection Duration: 13622
Moving Time: 02:08:44
Selection Moving Time: 02:08:44
Stopped Time: 01:38:18
Max Speed: 55.9 kph
Avg Speed: 15.6 kph
Pace: 00:06:48
Moving Pace: 00:03:51
Max HR: 176 bpm
Min HR: 98 bpm
Avg HR: 139 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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