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2018-04-12
By
aard
April 12, 2018, 10:42 am
21
mi
586
ft
5.5
%
1:53
hrs
1,018
ft
-17.5
%
Roma, LAZ
Public (42 views)
Departed Apr 12, 2018
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Metrics
Distance
21 mi
Elevation
+ 586 ft / -1,017 ft
Max Grade
5.5%
Avg Grade
-0.6%
Total Duration
22:35:39
Moving Time
01:53:15
Stopped Time
20:42:24
Max Speed
21.7 mph
Avg Speed
11.1 mph
VAM
217 Vm/h
Ascent Time
00:49:22
Descent Time
01:03:53
Pace
01:04:37
Moving Pace
00:05:23
0
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Ele
Grade
21 miles · +586 ft / -1,018 ft
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distance in miles (
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20
15
10
5
ele
(ft)
500
0
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