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Sep 21, 2024, 2:04 am

西国街道、猪名川、十三、淀川

風強し。帰路追い風も踏まされる感あり楽という訳ではなく。
https://babadanna.blog.jp/archives/6606412.html
くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～東土川～寺戸町西国街道碑～一文橋～神足小～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～檜尾川橋～関大高槻ミューズ～芥川～土室南～太田橋～中河原道標～郡山宿～モノレール豊川～小野原東公園～箕面墓地公園～今宮～西宿２～みのおキューズモール～白島２～阪急箕面駅～東畑～五月丘～五月山公園前～池田職安前～呉服橋～小花藤ノ木～川西小～加茂交番～南花屋敷～陸自川西・伊丹～緑ヶ丘小前～伊丹北中～阪急伊丹～阪急新伊丹～杜若寺踏切～有岡大橋～神津大橋～猪名川橋～（猪名川藻川CR）～利倉橋～春日橋～大商学園～服部天神～天竺川橋～道田橋～三国橋/阪急三国～十三東～新北野～十三大橋～済生会病院前/中津～天８～長柄東～毛馬橋～毛馬閘門～（淀川CR）～菅原城北大橋～豊里大橋～神崎川緑地～鳥飼大橋～淀川新橋～枚方大橋～関西医大枚方～（淀川CR）～中之芝２丁目信号～くずは

風強し。帰路追い風も踏まされる感あり楽という訳ではなく。 https://babadanna.blog.jp/archives/6606412.html くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～東土川～寺戸町西国街道碑～一文橋～神足小～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～檜尾川橋～関大高槻ミューズ～芥川～土室南～太田橋～中河原道標～郡山宿～モノレール豊川～小野原東公園～箕面墓地公園～今宮～西宿２～みのおキューズモール～白島２～阪急箕面駅～東畑～五月丘～五月山公園前～池田職安前～呉服橋～小花藤ノ木～川西小～加茂交番～南花屋敷～陸自川西・伊丹～緑ヶ丘小前～伊丹北中～阪急伊丹～阪急新伊丹～杜若寺踏切～有岡大橋～神津大橋～猪名川橋～（猪名川藻川CR）～利倉橋～春日橋～大商学園～服部天神～天竺川橋～道田橋～三国橋/阪急三国～十三東～新北野～十三大橋～済生会病院前/中津～天８～長柄東～毛馬橋～毛馬閘門～（淀川CR）～菅原城北大橋～豊里大橋～神崎川緑地～鳥飼大橋～淀川新橋～枚方大橋～関西医大枚方～（淀川CR）～中之芝２丁目信号～くずは
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By: babadanna
Started in: 枚方市, 大阪, JP
Distance: 108.7 km
Selected: 108.7 km
Elevation: + 559 / - 550 m
Moving Time: 04:33:22
Gear: COLNAGO CX-ZERO Alu/105(11s)
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Page Views: 5
Departed: Sep 21, 2024, 2:04 am
Starts in: 枚方市, 大阪, JP
Distance: 108.7 km
Selected distance: 108.7 km
Elevation: + 559 / - 550 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:13:32
Selection Duration: 18812
Moving Time: 04:33:22
Selection Moving Time: 04:33:22
Stopped Time: 00:40:10
Max Speed: 53.4 kph
Avg Speed: 23.9 kph
Pace: 00:02:53
Moving Pace: 00:02:30
Max Cadence: 98 rpm
Min Cadence: 10 rpm
Avg Cadence: 60 rpm
Max HR: 171 bpm
Min HR: 83 bpm
Avg HR: 125 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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