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Apr 22, 2018, 12:09 pm

04/22/18

First road ride (around the neighborhood) in 5 months

First road ride (around the neighborhood) in 5 months
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By: Fred Newton
Started in: Sudbury, MA, US
Distance: 2.6 mi
Selected: 2.6 mi
Elevation: + 134 / - 125 ft
Moving Time: 00:14:27
Gear: 2007 Felt F-1
Dom Jorge
Dom Jorge said
over 7 years ago

Good work, Fred!
Fred Newton
Fred Newton said
over 7 years ago

Hi Dom,
It felt good. I'm planning to do Tom Allen's Monday Meanderers tomorrow at 10 from the North Bridge parking lot on Concord It will connect with the Bruce Freeman rail trail including the new part in ActonAbout 26 miles, my guess. Looks like a good one to start on.
Fred

Sent from my Samsung Galaxy smartphone.
-------- Original message --------From: Ride with GPS <comments@rwgps.com> Date: 4/22/18 4:41 PM (GMT-05:00) To: cnewton1@myfairpoint.net Subject: Dom Jorge commented on 04/22/18

Dom Jorge said:

“Good work, Fred!”

Enjoy your ride.

The Ride with GPS team

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Page Views: 20
Departed: Apr 22, 2018, 12:09 pm
Starts in: Sudbury, MA, US
Distance: 2.6 mi
Selected distance: 2.6 mi
Elevation: + 134 / - 125 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:16:20
Selection Duration: 980
Moving Time: 00:14:27
Selection Moving Time: 00:14:27
Stopped Time: 00:01:53
Calories: 85
Max Watts:
Avg Watts: 99
WR Power
Work
Max Speed: 18.7 mph
Avg Speed: 10.9 mph
Pace: 00:06:13
Moving Pace: 00:05:30

Time spent at or above each speed
Average grade at each speed

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