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09/22/24

By Lito Panida
September 22, 2024, 8:16 am
43.2mi
1,211ft
5.1%
3:09hrs
1,197ft
-6.4%
Waipahu, HIPublic (1 views)Departed Sep 22, 2024

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Metrics

  • Distance
    43.2 mi
  • Elevation
    + 1,212 ft / -1,199 ft
  • Max Grade
    5.1%
  • Avg Grade
    0.2%
  • Total Duration
    03:32:38
  • Moving Time
    03:09:02
  • Stopped Time
    00:23:36
  • Max Speed
    24.5 mph
  • Avg Speed
    13.7 mph
  • VAM
    208 Vm/h
  • Ascent Time
    01:46:26
  • Descent Time
    01:22:36
  • Pace
    00:04:55
  • Moving Pace
    00:04:22
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Comments

Ele
Grade
43.2 miles · +1,211 ft / -1,197 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)5000
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