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hoogsoeren

By Rein Tromp
February 27, 2010, 10:15 am
41.6mi
915ft
3.5%
2:18hrs
1,083ft
-10.0%
Ermelo, GelderlandPublic (15 views)Departed Feb 27, 2010

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Metrics

  • Distance
    41.6 mi
  • Elevation
    + 915 ft / -1,082 ft
  • Max Grade
    3.5%
  • Avg Grade
    0.0%
  • Total Duration
    03:14:52
  • Moving Time
    02:19:05
  • Stopped Time
    00:55:47
  • Max Speed
    29.5 mph
  • Avg Speed
    17.9 mph
  • VAM
    249 Vm/h
  • Ascent Time
    01:07:11
  • Descent Time
    01:11:54
  • Pace
    00:04:41
  • Moving Pace
    00:03:20
  • Max Heart Rate
    206 bpm
  • Min Heart Rate
    90 bpm
  • Avg Heart Rate
    145 bpm
  • HR Zone 1
    00:07:49
  • HR Zone 2
    00:20:07
  • HR Zone 3
    00:51:01
  • HR Zone 4
    00:37:13
  • HR Zone 5
    00:16:01
  • Calories
    2208

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Ele
Grade
41.6 miles · +915 ft / -1,083 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)4002000
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