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09/24/24

By KarenB
September 24, 2024, 11:03 am
24.7mi
1,501ft
9.6%
1:45hrs
1,519ft
-10.6%
Wilson, WYPublic (1 views)Departed Sep 24, 2024

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Metrics

  • Distance
    24.7 mi
  • Elevation
    + 1,501 ft / -1,519 ft
  • Max Grade
    9.6%
  • Avg Grade
    0.6%
  • Total Duration
    02:05:52
  • Moving Time
    01:45:20
  • Stopped Time
    00:20:32
  • Max Speed
    34.2 mph
  • Avg Speed
    14.1 mph
  • VAM
    470 Vm/h
  • Ascent Time
    00:58:28
  • Descent Time
    00:45:57
  • Pace
    00:05:05
  • Moving Pace
    00:04:15
  • Max Heart Rate
    158 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    100 bpm
  • Max Cadence
    102 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    59 rpm
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Comments

Ele
Grade
24.7 miles · +1,501 ft / -1,519 ft
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drag to zoom indistance in miles (switch to time)2015105ele
(ft)7k6.5k6k
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