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26.09.2024, 05:29

Very Good Bois Golden Hour Golden Boy 🐕😎🍕

Almost rode every day this week when I wanted to take it easy for this weekend. I had planned on doing the Ornot evening ride with Emily but decided to do something easier and grabbed some Golden Boy Pizza with Clinton instead.

We saw Sidecar Ozzy there and at Fort Funston on the way back taking in the sunset. It was colder than expected because of the wind chill. Just glad it wasn't as windy as the last time Clinton and I rode together.

Almost rode every day this week when I wanted to take it easy for this weekend. I had planned on doing the Ornot evening ride with Emily but decided to do something easier and grabbed some Golden Boy Pizza with Clinton instead. We saw Sidecar Ozzy there and at Fort Funston on the way back taking in the sunset. It was colder than expected because of the wind chill. Just glad it wasn't as windy as the last time Clinton and I rode together.
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By: chaos888
Started in: San Francisco, CA, US
Distance: 9,8 mi
Selected: 9,8 mi
Elevation: + 589 / - 591 ft
Moving Time: 00:52:45
Gear: 2022 Specialized Aethos Comp
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Page Views: 3
Departed: 26.09.2024, 05:29
Starts in: San Francisco, CA, US
Distance: 9,8 mi
Selected distance: 9,8 mi
Elevation: + 589 / - 591 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:38:11
Selection Duration: 5891
Moving Time: 00:52:45
Selection Moving Time: 00:52:45
Stopped Time: 00:45:26
Calories: 392
Max Watts:
Avg Watts: 130 ( with 0s)
WR Power
Work
Max Speed: 24,0 mph
Avg Speed: 11,2 mph
Pace: 00:09:58
Moving Pace: 00:05:21
Max Cadence: 127 rpm
Min Cadence: 10 rpm
Avg Cadence: 70 rpm
Max HR: 150 bpm
Min HR: 30 bpm
Avg HR: 100 bpm
Heartrate zones:
Zone 1: 6 Minuten
Zone 2: 2 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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