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Apr 27, 2018, 1:28 pm

Tielt>Oudenaarde>Lauwe

Bewolkt en af en toe dreigend maar het blijft droog en aangezien het weekend er niet bijster veelbelovend uitziet wordt vandaag fietsdag. Bij de voetgangers/fietsbrug in Escanaffles even afgeweken langs een smal pad, niet slecht bij droog weer, maar is beter om de Schelde nog even te volgen en door het industriepark te rijden. Pad langs de Schelde is onderbroken net voor Bossuyt maar ik wurm me er toch door wat me genetelde benen oplevert. Ook enkele nieuwe stukken rond Kooigem, valt mee maar ik moet toch even terug voor een barslecht onverhard stuk en wat later moet ik uiteindelijk door een andere boerenwegel om niet te ver af te dwalen. Volgende keer beter weglaten.

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By:	johny claus
Started in:	Tielt, Vlaanderen, BE
Distance:	123.3 km
Selected:	123.3 km
Elevation:	+ 607 / - 583 m
Moving Time:	04:31:14

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Page Views:	35
Departed:	Apr 27, 2018, 1:28 pm
Starts in:	Tielt, Vlaanderen, BE
Distance:	123.3 km
Selected distance:	123.3 km
Elevation:	+ 607 / - 583 m
Max Grade:
Avg Grade
Cat
FIETS

VAM
Ascent time
Descent time

Total Duration:	04:42:39
Selection Duration:	16959
Moving Time:	04:31:14
Selection Moving Time:	04:31:14
Stopped Time:	00:11:25

Calories:	2848
Max Watts:
Avg Watts:	178
WR Power
Work

Max Speed:	43.4 kph
Avg Speed:	27.3 kph

Pace:	00:02:17
Moving Pace:	00:02:11

Max Cadence:	91 rpm
Min Cadence:	20 rpm
Avg Cadence:	70 rpm

Max HR:	134 bpm
Min HR:	76 bpm
Avg HR:	111 bpm

Heartrate zones:

Zone 1:	1 hour 0 minutes
Zone 2:	11 minutes
Zone 3:	0 minutes
Zone 4:	0 minutes
Zone 5:	0 minutes

Time spent at or above each speed
Average grade at each speed

FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
TCX Course
Reduce to 500 points (for older devices)

Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
GPX Track (.gpx)
Include POI as waypoints?

Include cues as waypoints? Warning: can clutter your GPS with extra points.

Reduce to 500 points

Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Google Earth (.kml)
Instructions for:
Garmin Edge 1000
Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505