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Crikey, I knew it was cold. My feet never warmed up all ride. The weather forecast lied, indicating it would warm up to 11C, when in fact it was between 3C and 5C in the Surrey Hills. I set off in 7C thinking it would warm up a bit but it got colder and stayed cold.
This affected the whole ride - climbing, pushing along on the flat, and so on. And a spiteful strong wind against on the way back just to rub it in. What a wanker the weather is.
Took refuge in my usual coffee shop in West Byfleet on the way back and my feet really needed the warmth (my ego really needed the date and walnut cake, and my energy really needed the coffee).
Meanwhile, despite the sodding climate, the hills were quite fun. I even indulged following my nose and "getting lost" and including a bit of unexpected elevation for shits and giggles. Well, anything to take my mind off the cold.
| By: | SilverFox |
| Started in: | London, England, GB |
| Distance: | 108,6 km |
| Selected: | 108,6 km |
| Elevation: | + 1214 / - 1214 m |
| Moving Time: | 04:32:29 |
| Gear: | Bernadette |
| Page Views: | 28 |
| Departed: | 2018/04/29 9:08 |
| Starts in: | London, England, GB |
| Distance: | 108,6 km |
| Selected distance: | 108,6 km |
| Elevation: | + 1214 / - 1214 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:11:07 |
| Selection Duration: | 18667 |
| Moving Time: | 04:32:29 |
| Selection Moving Time: | 04:32:29 |
| Stopped Time: | 00:38:38 |
| Calories: | 4075 |
| Max Watts: | |
| Avg Watts: | 251 |
| WR Power | |
| Work | |
| Max Speed: | 51,2 kph |
| Avg Speed: | 23,9 kph |
| Pace: | 00:02:51 |
| Moving Pace: | 00:02:30 |
| Max Cadence: | 111 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 180 bpm |
| Min HR: | 93 bpm |
| Avg HR: | 143 bpm |
| Heartrate zones: | |
| Zone 1: | 31分 |
| Zone 2: | 54分 |
| Zone 3: | 1 時間 38分 |
| Zone 4: | 59分 |
| Zone 5: | 9分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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