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Oct 27, 2019, 8:45 am

Dublin Marathon

Super Amazing Performance (made better by no bathroom break). Fastest marathon since Chicago 2012 (not counting St. George since it was a point to point with 2400' elevation drop).
Weather was just perfect. Took 4 gels. Only 4 aide stations with sports drink, which didn't get me much. I drank water when I had a gel and a handful of other times.
I was too fast on the first half and kept trying, unsuccessfully, to slow down. I even felt low energy between 7-13, but still the pace was fast. At some point I just gave up trying to slow down and decided to just hang on. I did slow down in the second half and ran it 2 min slower.
Crowd support was great. A guy with a High 5 Energy chased me down because I had already passed the area. Heard my name announce 2-3 times as I approached timing matts and got big cheers.

Super Amazing Performance (made better by no bathroom break). Fastest marathon since Chicago 2012 (not counting St. George since it was a point to point with 2400' elevation drop). Weather was just perfect. Took 4 gels. Only 4 aide stations with sports drink, which didn't get me much. I drank water when I had a gel and a handful of other times. I was too fast on the first half and kept trying, unsuccessfully, to slow down. I even felt low energy between 7-13, but still the pace was fast. At some point I just gave up trying to slow down and decided to just hang on. I did slow down in the second half and ran it 2 min slower. Crowd support was great. A guy with a High 5 Energy chased me down because I had already passed the area. Heard my name announce 2-3 times as I approached timing matts and got big cheers.
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By: kjw
Started in: Dublin, Dublin, IE
Distance: 26.4 mi
Selected: 26.4 mi
Elevation: + 764 / - 1089 ft
Moving Time: 03:04:22
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Page Views: 2
Departed: Oct 27, 2019, 8:45 am
Starts in: Dublin, Dublin, IE
Distance: 26.4 mi
Selected distance: 26.4 mi
Elevation: + 764 / - 1089 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:04:27
Selection Duration: 11067
Moving Time: 03:04:22
Selection Moving Time: 03:04:22
Stopped Time: 00:00:05
Max Speed: 10.6 mph
Avg Speed: 8.6 mph
Pace: 00:06:58
Moving Pace: 00:06:58

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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