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Orly - David - Pedro - Leo
Yoky NO
Día fresquito ideal para rodar por el sur, huyendo del frío anunciado por el norte.
He tenido que hacer la excursión con la lentilla puesta solo en el ojo izquierdo.
Vamos con Pedro que conoce la zona.
Salimos de la Gasolinera Repsol y vamos haciendo pistas, muchas están rotas por las lluvias y se hace muy complicado rodar y subir por ellas, son casi trialeras.
Hay pegadas de meter todo el desarrollo, uffhhh para ser el primer día.
Orly a tierra dos veces, la primera subiendo que no le salió la cala y la segunda bajando delante de mí que se le enterró la rueda delantera en un salto y salió de boca por encima del manillar. Un golpito en la mano y listo.
Hoy nos hemos caído todos, yo parado no pude sacar tampoco la cala y a plomo al suelo. Pedro subiendo lo mismo y David tres cuartos de lo mismo...
Al final se hizo pesada la vuelta, desmotivados por tanta piedra suelta.
By: | leandro diaz |
Started in: | Granadilla de Abona, Canarias, ES |
Distance: | 35.8 km |
Selected: | 35.8 km |
Elevation: | + 890 / - 885 m |
Moving Time: | 03:06:44 |
Page Views: | 39 |
Departed: | Feb 22, 2014, 9:32 am |
Starts in: | Granadilla de Abona, Canarias, ES |
Distance: | 35.8 km |
Selected distance: | 35.8 km |
Elevation: | + 890 / - 885 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:40:56 |
Selection Duration: | 16856 |
Moving Time: | 03:06:44 |
Selection Moving Time: | 03:06:44 |
Stopped Time: | 01:34:12 |
Calories: | 2760 |
Max Watts: | |
Avg Watts: | 254 |
WR Power | |
Work | |
Max Speed: | 53.7 kph |
Avg Speed: | 11.5 kph |
Pace: | 00:07:50 |
Moving Pace: | 00:05:12 |
Max Cadence: | 150 rpm |
Min Cadence: | 16 rpm |
Avg Cadence: | 70 rpm |
Max HR: | 184 bpm |
Min HR: | 87 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 16 minutes |
Zone 2: | 30 minutes |
Zone 3: | 28 minutes |
Zone 4: | 49 minutes |
Zone 5: | 35 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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