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May 5, 2018, 9:36 am

Lost Lake 52 - metric - Garmin with battery

The Plan: /ridewithgps.com/routes/15099864

Lost cadence on both devices. Ck battery on maintenance PAGE
Less than 5 minutes heart-rate on both devices.

15 riders
Ken, Barbara (bad jockey wheel again), Bob Wads (late), Bob Wolf, Jack, Larry K, Maria, Rich T, Stan K, Walter Frank,
5 TGIF - Harry M, Kathy H, Marc-Jamaica Plain, Rudge, Sharon Shazmatic

Maria had done Lost Lake before and handled all the hills like a pro. I had all I could do to keep up and had one of the quickest passages North to South ever.

After the DD stop post Lost Lake I was firing on all cylinders.
Maria and I added miles for a metric at the end.

The Plan: /ridewithgps.com/routes/15099864 Lost cadence on both devices. Ck battery on maintenance PAGE Less than 5 minutes heart-rate on both devices. 15 riders Ken, Barbara (bad jockey wheel again), Bob Wads (late), Bob Wolf, Jack, Larry K, Maria, Rich T, Stan K, Walter Frank, 5 TGIF - Harry M, Kathy H, Marc-Jamaica Plain, Rudge, Sharon Shazmatic Maria had done Lost Lake before and handled all the hills like a pro. I had all I could do to keep up and had one of the quickest passages North to South ever. After the DD stop post Lost Lake I was firing on all cylinders. Maria and I added miles for a metric at the end.
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By: Rich Taylor
Started in: Concord, MA, US
Distance: 62.8 mi
Selected: 62.8 mi
Elevation: + 2194 / - 2199 ft
Moving Time: 04:18:36
Gear: 2015 7 Evergreen
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Page Views: 14
Departed: May 5, 2018, 9:36 am
Starts in: Concord, MA, US
Distance: 62.8 mi
Selected distance: 62.8 mi
Elevation: + 2194 / - 2199 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:28:36
Selection Duration: 19716
Moving Time: 04:18:36
Selection Moving Time: 04:18:36
Stopped Time: 01:10:00
Calories: 2245
Max Watts:
Avg Watts: 127
WR Power
Work
Max Speed: 32.6 mph
Avg Speed: 14.6 mph
Pace: 00:05:14
Moving Pace: 00:04:07
Max HR: 176 bpm
Min HR: 47 bpm
Avg HR: 93 bpm
Heartrate zones:
Zone 1: 4 minutes
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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