Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 29,9 mi |
| Selected: | 29,9 mi |
| Elevation: | + 2087 / - 2053 ft |
| Moving Time: | 01:54:57 |
| Gear: | 2007 Trek Madone |
| Page Views: | 11 |
| Departed: | 2018/05/10 12:21 |
| Starts in: | Golden Hills, CA, US |
| Distance: | 29,9 mi |
| Selected distance: | 29,9 mi |
| Elevation: | + 2087 / - 2053 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:00:44 |
| Selection Duration: | 7244 |
| Moving Time: | 01:54:57 |
| Selection Moving Time: | 01:54:57 |
| Stopped Time: | 00:05:47 |
| Calories: | 972 |
| Max Watts: | |
| Avg Watts: | 147 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 41,4 mph |
| Avg Speed: | 15,6 mph |
| Pace: | 00:04:02 |
| Moving Pace: | 00:03:50 |
| Max Cadence: | 119 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 87 rpm |
| Max HR: | 157 bpm |
| Min HR: | 90 bpm |
| Avg HR: | 132 bpm |
| Heartrate zones: | |
| Zone 1: | 18分 |
| Zone 2: | 48分 |
| Zone 3: | 33分 |
| Zone 4: | 7分 |
| Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Keep the good weather coming! Perfect temperature, in the mid 70's. Winds from the North West. Perfect for the SS loop. The legs felt a bit heavy to start. It took a while to get warmed up. About the end of OTR. They felt average today. I tried not to burn too many matches. When I reached the summit of Banducci, I took a few moments rest. I made it to the summit in average time. The downhill was fun. Reaching 41MPH+. The wind was significant today. I was doing less than 17MPH on my way out to SS. I reached the SS tunnel in about 1:02 hrs. After zipping through SS, I headed back. Some traffic mitigation on Banducci. Then the trip through the farmlands. The farmlands felt enjoyable. I tried to keep from red lining it. When I reached the last climb, my legs felt a bit heavier than usual. So, I decided to ease back on the tempo. No heroics. After reaching the summit, I was feeling a bit empty in the tank. I ended up pulling over and feeding a power bar. I think it was the right decision. From there it was the usual trip back home. Route 202 was safe, today. Concentration was one of the better things today. Ailments next to none. A hint of right knee soreness for a few moments during the first half of the ride. It subsided just as quick. Balance and form felt reasonably good. Gear is working well. Other notes, no other cyclists today :(.