RWGPS Cycle

Save

Share

More

Hempstead eBiking

By Tony Ciaccio

October 16, 2024, 2:05 pm

13.8mi

234ft

4.5%

1:05hrs

239ft

-4.1%

Wantagh, NYPublic (4 views)Departed Oct 16, 2024The E Racer

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.

Metrics

Distance
13.3 mi
Elevation
+ 227 ft / -241 ft
Max Grade
4.5%
Avg Grade
-0.0%
Total Duration
01:07:12
Moving Time
01:02:29
Stopped Time
00:04:43
Max Speed
19.3 mph
Avg Speed
12.7 mph
VAM
136 Vm/h
Ascent Time
00:30:34
Descent Time
00:31:26
Pace
00:05:04
Moving Pace
00:04:42
Max Heart Rate
117 bpm
Min Heart Rate
87 bpm
Avg Heart Rate
101 bpm
HR Zone 1
00:31:40
HR Zone 2
00:16:35
HR Zone 3
00:01:21
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
266
Max Watts
191 watts
Avg Watts
68 watts
WR Power
71 watts
Work
224 kJ
Max Cadence
76 rpm
Min Cadence
10 rpm
Avg Cadence
50 rpm

Comments

Ele

Grade

13.8 miles · +234 ft / -239 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)12108642ele
(ft)20015010050