Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 17,3 mi |
| Selected: | 17,3 mi |
| Elevation: | + 1837 / - 1831 piedi |
| Moving Time: | 01:08:22 |
| Gear: | 2007 Trek Madone |
| Page Views: | 7 |
| Departed: | 14 mag 2018 12:43 |
| Starts in: | Golden Hills, CA, US |
| Distance: | 17,3 mi |
| Selected distance: | 17,3 mi |
| Elevation: | + 1837 / - 1831 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:09:38 |
| Selection Duration: | 4178 |
| Moving Time: | 01:08:22 |
| Selection Moving Time: | 01:08:22 |
| Stopped Time: | 00:01:16 |
| Calories: | 677 |
| Max Watts: | |
| Avg Watts: | 173 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 37,1 mph |
| Avg Speed: | 15,2 mph |
| Pace: | 00:04:01 |
| Moving Pace: | 00:03:57 |
| Max Cadence: | 128 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 80 rpm |
| Max HR: | 210 bpm |
| Min HR: | 91 bpm |
| Avg HR: | 143 bpm |
| Heartrate zones: | |
| Zone 1: | 4 minuti |
| Zone 2: | 10 minuti |
| Zone 3: | 17 minuti |
| Zone 4: | 24 minuti |
| Zone 5: | 4 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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The weather continues to be favorable. In the mid 60's, cool breeze from the North West. I'm trying to line up the Caliente ride on this Sunday. Thus the single vs double ride, today. I felt good from the start. Made it to the top of the descent in good time. I had fun on the descent. Such great weather. I crossed paths with two other cyclists. They were on the lower part of the loop, so they were too far to act as a carrot. When I reached the base of the climb. I spared no time to wait. The legs and body felt responsive. I was able to push a good tempo most of the way up. I was red-lining it in a few places. The top the loop and the last mile to the summit. Concentration was real good today. Feeling in good spirits. Balance and form felt good. Ailments, hand numbness, slight right knee soreness. Gear is working great. Other notes, I crossed pass two cyclists today. Both, avid in appearance.