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Brief description: This route starts off on familiar roads as we head out to Rescue. After a quick stop at the Rescue Fire Station we will head eastward via Green Valley, Lotus, and Stagecoach Roads. Stagecoach exits back onto Green Valley where we will continue onto Greenstone, Mother lode, and Old French Town Roads.
With our turn onto French Creek Rd we start our journey North back towards Folsom Bike. Leaving French Creek we will hit Mother Lode, South Shingle Rd, Ponderosa Rd, and Meder Rd. Finally at mile 34, turning onto Cameron Park Drive, you get to shake out your legs and start the downhill coast to the parking lot.
From Cameron Park we turn back onto Green Valley where there is an optional stop at the Valero Gas Station. Skipping Malcom Dixon Road we head back to Folsom Bike the way we came.
This ride is intended for members who are comfortable riding in and working together as a group, who have reviewed the route map, and printed a cue sheet. I expect the pace will be similar to our other Peloton rides--around 18 to 20 mph on the flats. Climbs will be at your own speed and we will be regrouping at the top of major climbs.
| By: | JAMES KIRSTEIN |
| Started in: | Sacramento, CA, US |
| Distance: | 54.9 mi |
| Selected: | 54.9 mi |
| Elevation: | + 4345 / - 4342 ft |
| Moving Time: | 03:53:14 |
| Gear: | Rex Di2 |
| Page Views: | 85 |
| Departed: | Mar 8, 2014, 7:27 am |
| Starts in: | Sacramento, CA, US |
| Distance: | 54.9 mi |
| Selected distance: | 54.9 mi |
| Elevation: | + 4345 / - 4342 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:32:49 |
| Selection Duration: | 16369 |
| Moving Time: | 03:53:14 |
| Selection Moving Time: | 03:53:14 |
| Stopped Time: | 00:39:35 |
| Calories: | 3267 |
| Max Watts: | |
| Avg Watts: | 224 |
| WR Power | |
| Work | |
| Max Speed: | 38.1 mph |
| Avg Speed: | 14.1 mph |
| Pace: | 00:04:57 |
| Moving Pace: | 00:04:14 |
| Max HR: | 151 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 8 minutes |
| Zone 2: | 34 minutes |
| Zone 3: | 1 hour 31 minutes |
| Zone 4: | 21 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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