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10/22/24

By Beau Carter
October 22, 2024, 11:11 am
40.1mi
2,841ft
10.6%
2:57hrs
2,833ft
-12.4%
Centennial, COPublic (1 views)Departed Oct 22, 2024

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Metrics

  • Distance
    40.1 mi
  • Elevation
    + 2,841 ft / -2,833 ft
  • Max Grade
    10.6%
  • Avg Grade
    0.8%
  • Total Duration
    03:00:16
  • Moving Time
    02:57:42
  • Stopped Time
    00:02:34
  • Max Speed
    29.5 mph
  • Avg Speed
    13.5 mph
  • VAM
    512 Vm/h
  • Ascent Time
    01:41:26
  • Descent Time
    01:16:16
  • Pace
    00:04:30
  • Moving Pace
    00:04:26
  • Max Heart Rate
    173 bpm
  • Min Heart Rate
    70 bpm
  • Avg Heart Rate
    146 bpm

Segments

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Ele
Grade
40.1 miles · +2,841 ft / -2,833 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)6.5k6k5.5k
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