Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
46K(24K/H).又將近一週沒騎車了,早上自然醒後,牽著車出門去,騎至員南路,右上藤山步道,竟遇到裕昌拿著相機在拍花,現在正是油桐花盛開之際,片片桐花紛飛如雪花呀…好美喲,整片山坡也都看得到白藹藹一片…美不勝收,也忘卻了爬坡的苦楚囉,上至139時,趕時間,鳳山寺就不進去了,銀行山上的細葉欖仁支葉也越發茂盛囉,回到市區約七點半,現在騎久了,也較懂得保護自己了,騎車以不受傷為主,膝蓋舊傷也較不痛啦…~讚!
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 46,8 km |
Selected: | 46,8 km |
Elevation: | + 470 / - 478 m |
Moving Time: | 01:56:35 |
Gear: | 2009 RC Merida Scultura 907 |
Page Views: | 209 |
Departed: | 29 apr 2011 05:36 |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 46,8 km |
Selected distance: | 46,8 km |
Elevation: | + 470 / - 478 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:09:35 |
Selection Duration: | 7775 |
Moving Time: | 01:56:35 |
Selection Moving Time: | 01:56:35 |
Stopped Time: | 00:13:00 |
Calories: | 6 |
Max Watts: | |
Avg Watts: | 1 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 72,4 kph |
Avg Speed: | 24,1 kph |
Pace: | 00:02:46 |
Moving Pace: | 00:02:29 |
Max Cadence: | 171 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 63 rpm |
Max HR: | 173 bpm |
Min HR: | 32 bpm |
Avg HR: | 127 bpm |
Heartrate zones: | |
Zone 1: | 29 minuten |
Zone 2: | 12 minuten |
Zone 3: | 17 minuten |
Zone 4: | 5 minuten |
Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.