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In honor of TJ's one year anniversary of his hip replacement, a ride from his home in Pasadena up CA-39 to Islip Saddle and continuing on up to Dawson Saddle, then down CA-2 to La Canada and back. Rode with TJ, Pete, Michael, Donato, Jerry Brown, and a friend of TJ's. TJ gave me a head start from the gate just past the Crystal Lake turn-off which was just enough for me to stay away to the top of Dawson Saddle. LOL
[If checking the totals on the metrics for this ride, note well that the route is at least 5.3 miles shorter than shown, and would have taken me 50 minutes less time than what is shown; this was mostly the circling and waiting I did at Islip to regroup with other riders, which was 4.9 mi., +/-300' & 46 min.]
By: | dhartson@gmail.com |
Started in: | Los Angeles, CA, US |
Distance: | 108.0 mi |
Selected: | 108.0 mi |
Elevation: | + 10758 / - 10690 ft |
Moving Time: | 07:47:08 |
Page Views: | 46 |
Departed: | Feb 22, 2014, 7:10 am |
Starts in: | Los Angeles, CA, US |
Distance: | 108.0 mi |
Selected distance: | 108.0 mi |
Elevation: | + 10758 / - 10690 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:25:26 |
Selection Duration: | 30326 |
Moving Time: | 07:47:08 |
Selection Moving Time: | 07:47:08 |
Stopped Time: | 00:38:18 |
Calories: | 7147 |
Max Watts: | |
Avg Watts: | 251 |
WR Power | |
Work | |
Max Speed: | 46.1 mph |
Avg Speed: | 13.9 mph |
Pace: | 00:04:40 |
Moving Pace: | 00:04:19 |
Max Cadence: | 234 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 221 bpm |
Min HR: | 72 bpm |
Avg HR: | 137 bpm |
Heartrate zones: | |
Zone 1: | 49 minutes |
Zone 2: | 1 hour 25 minutes |
Zone 3: | 1 hour 20 minutes |
Zone 4: | 1 hour 57 minutes |
Zone 5: | 10 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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