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Monroe Indoor Cycling
By
Stephen Katuska
October 26, 2024, 5:03 am
346
ft
0
ft
0.4
%
0:07
hrs
0
ft
0.0
%
Monroe, CT
Public (1 views)
Departed Oct 26, 2024
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Metrics
Distance
345 ft
Elevation
+ 0 ft / -0 ft
Max Grade
0.4%
Avg Grade
0.0%
Total Duration
00:07:17
Moving Time
00:07:10
Stopped Time
00:00:07
Max Speed
1.3 mph
Avg Speed
0.5 mph
VAM
1 Vm/h
Ascent Time
00:03:40
Descent Time
00:00:00
Pace
01:51:18
Moving Pace
01:49:31
Max Heart Rate
176 bpm
Min Heart Rate
137 bpm
Avg Heart Rate
160 bpm
Calories
149
Max Watts
833 watts
Avg Watts
364 watts
WR Power
383 watts
Work
156 kJ
Max Cadence
78 rpm
Min Cadence
58 rpm
Avg Cadence
66 rpm
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Comments
Ele
Grade
346 feet · +0 ft / -0 ft
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