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Last chance for a long training ride before my 3-week 1000-mile Ride of Death begins! We were promised storms Saturday and a small chance of rain Sunday, so I planned for Sunday, sucker that I am. The storms went south and it was beautiful in Manhattan Saturday. Today it was cloudy, gloomy and misty. I rode anyway. To be fair, it was cool and not at all windy. What little wind we had was from the north to northwest, so a tailwind of sorts on the back half of this classic 100k course. All previous such rides had nasty headwinds on the back. The Orca and I rode well together, close to PRs on the climbs and with a PR on the Madison - Kimball finishing stretch. This was my fastest time ever on this course, though the lack of headwind is probably the reason (not great athleticism). Power meter worked OK for the first half, but then basically dropped the right channel. Wore the Orbea kit, and carried some arm warmers just in case. Didn't use those, but from time to time wished I had long-fingered gloves. Temperature was rock stable at 64 °F, winds light and variable, mostly from the northwest.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 62.0 mi |
Selected: | 62.0 mi |
Elevation: | + 2383 / - 2382 ft |
Moving Time: | 03:57:03 |
Gear: | 2017 Orbea Orca |
Page Views: | 47 |
Departed: | May 20, 2018, 2:01 pm |
Starts in: | Manhattan, KS, US |
Distance: | 62.0 mi |
Selected distance: | 62.0 mi |
Elevation: | + 2383 / - 2382 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:41:21 |
Selection Duration: | 16881 |
Moving Time: | 03:57:03 |
Selection Moving Time: | 03:57:03 |
Stopped Time: | 00:44:18 |
Calories: | 1094 |
Max Watts: | |
Avg Watts: | 81 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 35.8 mph |
Avg Speed: | 15.7 mph |
Pace: | 00:04:32 |
Moving Pace: | 00:03:49 |
Max Cadence: | 116 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 83 rpm |
Max HR: | 181 bpm |
Min HR: | 81 bpm |
Avg HR: | 132 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 8 minutes |
Zone 2: | 1 hour 45 minutes |
Zone 3: | 33 minutes |
Zone 4: | 10 minutes |
Zone 5: | 2 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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