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10/08/24

By Melvin Tendilla

October 8, 2024, 5:02 pm

46.1mi

549ft

4.3%

4:07hrs

536ft

-3.9%

Norfolk, VAPublic (1 views)Departed Oct 8, 2024

Route Navigated

Norfolk, VA15.3 mi148 ft

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Metrics

Distance
46.1 mi
Elevation
+ 551 ft / -538 ft
Max Grade
4.3%
Avg Grade
0.0%
Total Duration
531:15:26
Moving Time
04:07:44
Stopped Time
527:07:42
Max Speed
21.7 mph
Avg Speed
11.2 mph
VAM
78 Vm/h
Ascent Time
02:09:55
Descent Time
01:57:49
Pace
11:32:06
Moving Pace
00:05:22

Comments

Ele

Grade

46.1 miles · +549 ft / -536 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)150100500