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10/29/24

By JoelFletcher
October 29, 2024, 11:13 am
68mi
3,243ft
11.2%
3:49hrs
3,209ft
-8.8%
Bend, ORPublic (1 views)Departed Oct 29, 2024

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Metrics

  • Distance
    68 mi
  • Elevation
    + 3,243 ft / -3,209 ft
  • Max Grade
    11.2%
  • Avg Grade
    0.4%
  • Total Duration
    03:50:37
  • Moving Time
    03:49:19
  • Stopped Time
    00:01:18
  • Max Speed
    33.7 mph
  • Avg Speed
    17.8 mph
  • VAM
    470 Vm/h
  • Ascent Time
    02:06:15
  • Descent Time
    01:43:04
  • Pace
    00:03:23
  • Moving Pace
    00:03:22
  • Calories
    2358
  • Max Watts
    528 watts
  • Avg Watts
    179 watts
  • WR Power
    184 watts
  • Work
    2232 kJ
  • Max Cadence
    116 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    87 rpm

Segments

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Ele
Grade
68 miles · +3,243 ft / -3,209 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)605040302010ele
(ft)4.5k4k
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