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Mudan Township Road Cycling

By BA RTL
November 7, 2024, 10:22 am
41mi
3,202ft
15.9%
3:09hrs
3,378ft
-17.7%
台湾Public (2 views)Departed Nov 7, 2024

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Metrics

  • Distance
    41 mi
  • Elevation
    + 3,203 ft / -3,380 ft
  • Max Grade
    15.9%
  • Avg Grade
    0.6%
  • Total Duration
    03:24:00
  • Moving Time
    03:09:59
  • Stopped Time
    00:14:01
  • Max Speed
    33.4 mph
  • Avg Speed
    13.0 mph
  • VAM
    542 Vm/h
  • Ascent Time
    01:48:05
  • Descent Time
    01:21:46
  • Pace
    00:04:58
  • Moving Pace
    00:04:37
  • Max Heart Rate
    150 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    111 bpm
  • Max Cadence
    141 rpm
  • Min Cadence
    29 rpm
  • Avg Cadence
    89 rpm

Laps

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    Ele
    Grade
    41 miles · +3,202 ft / -3,378 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)403530252015105ele
    (ft)    1.5k1k5000
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