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11/10/24

By cjcolorado
November 10, 2024, 2:15 pm
5mi
320ft
12.1%
0:56hrs
344ft
-13.2%
El Paso County, COPublic (1 views)Departed Nov 10, 2024

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Metrics

  • Distance
    5 mi
  • Elevation
    + 320 ft / -344 ft
  • Max Grade
    12.1%
  • Avg Grade
    0.3%
  • Total Duration
    01:07:46
  • Moving Time
    00:56:17
  • Stopped Time
    00:11:29
  • Max Speed
    11.2 mph
  • Avg Speed
    5.3 mph
  • VAM
    187 Vm/h
  • Ascent Time
    00:31:17
  • Descent Time
    00:25:00
  • Pace
    00:13:40
  • Moving Pace
    00:11:21
  • Max Heart Rate
    153 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    122 bpm
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Comments

Ele
Grade
5 miles · +320 ft / -344 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)4.54.03.53.02.52.01.51.00.5ele
(ft)7.2k7k
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